Welcome!
- Clinical Supervision Now Available
- In-person & Virtual Counseling
- Serving Children, Teens & Adults
- Clinical Supervision Offered
Starting therapy can feel intimidating, especially if you're used to handling everything on your own. My goal is to create a space where you don't have to have it all figured out. Therapy with me is collaborative, relaxed, and grounded in genuine conversation. We'll move at a pace that feels comfortable while also gently challenging the patterns that may be keeping you stuck.
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If you're looking for an intimate space to feel heard, understood, and respected, while also gaining practical tools to manage stress, anxiety, and life's challenges, you're in the right place. Together, we'll deepen insight, strengthen coping skills, and create meaningful change so you can feel more grounded, confident, and in control of your life.
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Who I work with:
I enjoy working with children, teens, and adults navigating anxiety, depression, trauma, life transitions, relationship challenges, self-esteem, grief, and stress. Whether you're feeling overwhelmed, caught in cycles of self-criticism, or simply trying to make sense of where you are in life, we'll work together to better understand what's happening and find approaches that fit who you are.
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Modalities:
My approach draws from Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), attachment-based work, and person-centered therapy. Every client is different, so I tailor treatment to your unique needs, strengths, and goals.
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If you're ready for a therapist who values authenticity, collaboration, and creating a calm, welcoming environment, I'd be honored to be part of your journey!
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Clinical Supervision
I provide a collaborative, supportive supervision environment where clinicians are encouraged to openly discuss cases, clinical challenges, successes, and areas of uncertainty without fear of judgment. My supervision style is rooted in curiosity, reflection, and clinical dialogue. Together, we explore cases through multiple lenses, identify treatment goals, work through stuck points, strengthen case conceptualization, and build confidence in clinical decision-making.
I strive to create a space where supervisees feel comfortable asking questions, exploring interventions, and developing their own authentic therapeutic style while receiving constructive feedback and guidance.
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My clinical experience includes extensive work with children, adolescents, adults, and families. I have specialized training and experience treating complex trauma, attachment concerns, children with problematic sexual behaviors, and their caregivers using evidence-based, trauma-informed approaches. Working across the lifespan allows me to provide well-rounded consultation on developmental considerations, family systems, caregiver involvement, and individual treatment planning.
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Whether you are seeking support with case conceptualization, trauma treatment, documentation, ethical dilemmas, or professional growth, my goal is to help you become a more confident, intentional, and effective clinician while fostering a supportive and encouraging supervisory relationship.
Reach out for more information!
Reach Out
Please feel free to reach out and see if we might be a good fit to work together!
860 - 967 - 4338